brave

"How to care for a sad person: 1.) Lay blanket out. 2.) Pick up sad person. 3.) Lay sad person on blanket. 4.) Roll them like sushi. 5.) Place sad roll on bed/couch/comfy place. 6.) Hug roll close 7.) Put on rolls favorite movies. 8.) Feed roll snacks. 9.) Make sure roll is well hydrated. Tears make roll dehydrated. 10.) Happy lil' sushi roll." [email protected] * * With this sentiment in mind— If your schedule allows, please join me tonight at 7:45pm at Memorial hospital for a restorative yin class where we will recharge our minds, our bodies, and our spirits with the power of our breath *more details on website (link in profile). * * PS: as a reminder— Urban Veggie will be proceeding with the “3x3” rule (3 people need to RSVP by 3pm for class to be held). *RSVP’s can come in the way of Facebook, email, text, in-person... just helps a sista’ out & let me know if you are coming! *outside of knowing who to expect, the side benefit of this is that once everyone that has RSVP'ed arrives, we can start— which might even translate to beginning early! * * #BeTheChange #CreateTheLove #Dedication #Strength #Strong #Brave #Path #Explore #Opportunity #Love #WordsOfWisdom #Adventure #Journey #Dream #Live #Life #SelfCare #SelfLove #GoodVibes #Meditation #Namaste #Yoga #Yogi #Yogini #YogaInspiration #YogaLove #YogaLife #YogaEverywhere #YogaEveryDamnDay #UrbanVeggie Photo Credit: Christy Cole, Urban Veggie as captured by the stunning Miss Grace @_gracegatto

‘Hope’ our SickKids Bear is looking right at home on the water in #Muskoka 💙 TODAY IS THE LAST DAY! We are proudly donating 100% of Sales from every ‘HOPE’ & ‘BRAVE’ #SickKids Bear sold this Weekend to Team Williams in support of @sickkidstoronto & The Muskoka Boat Rally for Kids with Cancer. So please visit our Stores today & support this important cause! Together we can make a difference 💙 Go Team Williams!!! 😎. . . . . #SickKidsVS #SickKidsGetLoud #SickKidsFoundation #MuskokaGivingBack #BoatRallyForKidsWithCancer #Summer2018 #Hope #Brave #Bracebridge #Gravenhurst #Huntsville #PortCarling #Bala #Ontario #Toronto #Canada #ProudlyCanadian #MuskokaStyle #CottageCountry #MuskokaLife #CottageLife #MuskokaBearWear #MuskokaLakes #GoTeamWilliams #MuskokaProud

🦋 I am #brave, I am #bruised I am who I'm meant to be, this is #me Look out 'cause here I come And I'm marching on to the beat I drum I'm not scared to be seen I make no apologies, #thisisme 🎶🎶🎶 #butterfly #farfalla #papillon #蝴蝶 #бабочка #schmetterling #water #bluewater #summer #shadow #reflection .... a #caterpillar turned into a #flyingthing..

• D I S N E Y • P R I N C E S S •. C O L L A B • ——————————————————— In this collab I portrayed the Disney Princess Merida from Brave 🏹 . Swipe To See All These Amazing Ladies 👉👉👉👉👉👉 Don't Forget to follow them 💖💖 _______________________ @lizbethcortez92 @makeupwithjasss @make.upheidi @mtzglam @alicia_rodriguez1118 @makeupbycfrenchy_ @mua_ruby_ @lauren_beauty.xx @beautybytrini @sarahhh_makeup @makeup_withtay ------------------------- . . . . . . . . . . #100daysofmakeup #makeupinspiration #makeup #mua #aspiringmua #katvond #makeuplover #brave #makeuptutorial #makeupart #makeupobsessed #makeupmafia #makeupjunkie #crueltyfreemakeup #editorialmakeup #powerofmakeup #undiscovered_muas #wakeupandmakeup #makeuplife #makeupartistworldwide #katvondbeauty #makeupoftheday #featuremuas #eyes #eyemakeup #nyx #nyxcosmetics #nyxcosmetics_uk #disney #creativemakeup

This sentence resonated with me because I know the amount of courage it takes me. It doesn't mean I'm not glad when joy comes it is that I didn't fully open myself up to the joy for fear of losing it. Shout out to everyone who is taking it one step at a time to open themselves up to joy. Quote from the book Braving the Wilderness by @brenebrown ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ------------------------- ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow me @victoria_ij || Growth Mindset Revolution ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ------------------------- ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #youth #business #femalefounder #mindsetrevolution #mindset #growthmindset #entrepreneur #dontcompare #appreciateyourself #learn #growth #selflove #positivevibes #positivethinking #empower #courage #brave #books #joy #open

"How to care for a sad person: 1.) Lay blanket out. 2.) Pick up sad person. 3.) Lay sad person on blanket. 4.) Roll them like sushi. 5.) Place sad roll on bed/couch/comfy place. 6.) Hug roll close 7.) Put on rolls favorite movies. 8.) Feed roll snacks. 9.) Make sure roll is well hydrated. Tears make roll dehydrated. 10.) Happy lil' sushi roll." [email protected] * * With this sentiment in mind— If your schedule allows, please join me tonight at 7:45pm at Memorial hospital for a restorative yin class where we will recharge our minds, our bodies, and our spirits with the power of our breath *more details on website (link in profile). * * PS: as a reminder— Urban Veggie will be proceeding with the “3x3” rule (3 people need to RSVP by 3pm for class to be held). *RSVP’s can come in the way of Facebook, email, text, in-person... just helps a sista’ out & let me know if you are coming! *outside of knowing who to expect, the side benefit of this is that once everyone that has RSVP'ed arrives, we can start— which might even translate to beginning early! * * #BeTheChange #CreateTheLove #Dedication #Strength #Strong #Brave #Path #Explore #Opportunity #Love #WordsOfWisdom #Adventure #Journey #Dream #Live #Life #Coffee #Typography #GoodVibes #Meditation #Namaste #Yoga #Yogi #Yogini #YogaInspiration #YogaLove #YogaLife #YogaEverywhere #YogaEveryDamnDay #UrbanVeggie Photo Credit: Christy Cole, Urban Veggie