cardio

Meh shoulderzzz are ded ☠

I have swam for a LONG time and I guess I count resist a quick 10 minute workout since it would be rude as the pool was empty. 🏊‍♀️ . . 10 lengths (approx 25 metres) 55 press ups . . Would help if I had goggles though ... that first swim was pissed as a newt! LOL. 🤣 . . . #swimming #holiday #vacation #abs #tan #sixpack #sun #hit #fitfam #tattoo #sun #poolside #training #workout #fitness #fitfam #lean #gym #gymlife #instagram #selfie #fitspo #fitspiration #bulgaria #cardio

Certified Gym Bae 😍💖 • DM for a shoutout!

Jetlag 😩 kunde ej sova så startade midsommarafton med ett konditionspass på mitt gamla gym 💦😅 #justdoit #workitwinit #cardio

Workouts are better with your bestie! 🎀 Tag your Gym BFF 💕💪 @anacheri & @jessieserra 👯‍♀️ . . . . . #crowd #field #gametime #soccer #green #active #TagsForLikes #goal #ball #runner #instafit #seenonmyrun #runtoinspire #runners #pass #fit #runchat #cardio #fitness

Estoy a 2 días de mi primera marcha en bicicleta. Para muchos será una chorrada ya lo sé. Hay gente con mucho nivel que apenas recuerda que también fueron novatos. Yo diré que estoy nerviosa, a veces me da por pensar que es una pequeña prueba para mi, otras veces que cuando concluya puede que haya pasado el punto de no retorno y otras tantas me pregunto, a pesar de ser un hobby, si será lo mío. Ahora todo es no y todo es sí, y mientras tanto procuro sonreír. ⚡️ . . . . . #witchesfireball #witchesthings #staywild #letmebe #myself #bcn #lifestyle #nmnf #nomournersnofunerals #thedregs #vegan #youngathletes #run #runners #running #runhappy #happyrunner #cardio #training #instarunners #instarun #morningrun #instarunner #progress #gains #workout #work #workouttime #workoutmotivation

There was one point of my life where I was in the streets heavy and we drew the attention of the federal government....I’ll just leave that where it is but all I can say is but GOD!! We chased, $ trapped that $$$ and took life sentencing risks!! But God.. he definitely had mercy and grace on me because the time I got compared to what I could’ve gotten if the surveillance was longer but God!! He changed me and he can change YOU!❤️ #Webeenthemguys #Iride4myguysitsdabrocode🤫 #webeenicy #Birdgame4ever💯

Morning session done ✅ If you have a busy day coming do you get up early to do your session or you just giving it up that day ? 🙃 #noexcuses #fridaymorning #fridaysession #cardio #rpm #spinning #morningsession #fitnessaddict #holidaytomorrow #polishgirl ☀️🔥💪🏻💦