fitfriends

I love that at 4:56 am I can pull up to a light behind a friend also going to workout. We weren’t even going to the same place! #fitfriends #thisisalifestyle #sacrificesleep #shesmyneighbortoo #earlymorningworkouts #temecula

For a while I was the only one lifting weights 🏋️ . . 🏃‍♀️Treadmills were full but no one would touch the weights. . . 💁🏻‍♀️Ladies don’t be afraid of building sexy strong muscles. . . 💪With proper training, good form and patience , you can change your body from your inside out. . . It’s not easy but definitely worth it. . . 👙☀️Strong for summer is my motto for my online fitness group #strongwomen #buildmuscles #womenwholift #fitnessgroup #homeworkouts #onlineaccountability #fitfriends #summertime

👟🏃🏽‍♀️it’s the days when the body aches, the desire is low, you feel tired and you feel weak... _ 🔥✨those are the days when champions train. _ ☀️💙happy Friday! . . . . #runthetown #mamasruntheworld #runmamarun #showupeveryday #worktrainpush #trainlikeachampion #fitfriends #mamawithgirls #girlsarefun #wantchocolate #audiblebooks #listentobooks #theendzone #happymelon

How beautiful is that?! Everyday we get to make a choice about what we do and how we spend our time. ☀️ And guess what?! It matters!! Those daily actions add up, whether it’s adding up toward our goals or away from them is always up to us. ☀️ And if it’s not adding up in the direction we want? We have the chance to make a different choice. Every. Damn. Day. ☀️

Have you ever listened to Tony Robbins Belief-Action-Results cycle? If not, YouTube it now!!! 🖤 Belief HAS to be step 1🌟 So here is your reminder to throw the limiting shit away & go for it!!!

Discover how you can build the ultimate physique. 💪 💪 . Tap bio link @gym_kinda_stuff to get started!

FRIYAAAAAY Y’ALL! Got it started with a 6am kickboxing class! 💥🥊 This was the first time I’ve gone to four classes in a week in a long time! I’m so proud of myself! 🙌🏼☺️🎉 . #ilovekickboxing #ilkb #ilkbredondobeach #kickboxing #kickboxinggirl #morningworkout #breakfastclub #friyay #sweatsesh #guidingeyes #movemore #fitfam #fitfriends #weightwatchers #wwambassador #wwfreestyle #wwlosangeles #wwsouthbay #wwlocalsocal @ilkb_redondobeach @ilovekickboxing