inspirational

"Sirius was a brave, clever, and energetic man, and such men are not usually conent to sit at home in hiding while they believe others to be in danger." - Albus Dumbledore Sirius Black has to be my favorite Harry Potter character, only because I feel as though I can relate to his personality the most. I may not be the strongest, or the most intelligent, but I have a willingness to follow my heart and do what's necessary even when others doubt themsevles. #harrypotter #potter #potterhead #siriusblack #quote #quotes #instaquote #instaquotes #word #words #meme #memes #quoteoftheday #quotestagram #quotesoftheday #motivationalquotes #inspirationalquotes #lifequotes #wordporn #wordsofwisdom #wordstoliveby #inspire #inspiring #inspirational #inspiration #motivate #motivation #motivational #motivated #inspired

☀️☀️ POSITIVE REGGAE MORNING VIBES ☀️☀️ No better way to Start the day with some #positive #reggae #music 🎼🎤🎧❤️💛💚 CLICK ✔️ THE LINK IN THE BIO... Let me know what you think 😊😘 Repost from @hussladan using @RepostRegramApp - 🔊🔊 OUT NOW!! 🎉🎵🎉 SKANKING IN THE DANCEHALL [OFFICIAL LYRIC VIDEO] #PREMIERED ON @reggaeville [FULL VIDEO #LINK IN BIO] #NewMusic #Reggae #Dancehall #Retro #HipHop #Riddim #DJproducer #Ragga #Soundsystem #Culture #Dub #Roots #Jamaica #Uk #Europe #Artist #upliftment #Inspirational #PositiveVibrations #SingerSongwriter #positivevibes #positiveenergy #inspiringothers #musiclovers #happyfriday😘

#Repost @racingstyles with @get_repost ・・・ Bruce McLaren, legendary driver and constructor, going to work on the suspension #racingstyles #brucemclaren #mclaren #mclarenf1 #formula1 #legendary #inspirational #champion #oldschoolracing #classicracing #racinglife #racingcar #racing🏁

Exploring the local delights! @the_ayu at @covenshoppe 🖤🖤🖤

☀️☀️ POSITIVE REGGAE MORNING VIBES ☀️☀️ No better way to Start the day with some #positive #reggae #music 🎼🎤🎧❤️💛💚 CLICK ✔️ THE LINK IN THE BIO... Let me know what you think 😊😘 Repost from @hussladan using @RepostRegramApp - 🔊🔊 OUT NOW!! 🎉🎵🎉 SKANKING IN THE DANCEHALL [OFFICIAL LYRIC VIDEO] #PREMIERED ON @reggaeville [FULL VIDEO #LINK IN BIO] #NewMusic #Reggae #Dancehall #Retro #HipHop #Riddim #DJproducer #Ragga #Soundsystem #Culture #Dub #Roots #Jamaica #Uk #Europe #Artist #upliftment #Inspirational #PositiveVibrations #SingerSongwriter #positivevibes #positiveenergy #inspiringothers #musiclovers #happyfriday😘

Wrapping up #LanguageWeek today the girls and members of staff dressed up, either in a national costume or the colours of a national flag. We’ve all enjoyed taking a trip around the globe to experience different cultures #inspirational

Flowing Goddess Mala for @mada_1905 💙 This is a custom Mala, created just for her 📿🙏🌌 Having a Mala made just for you can be a very special experience, as this prayer tool will guide you and accompany you throughout your spiritual journey. A Mala can become almost like a best friend to the practitioner, and the sacred energies can create the perfect environment for your needs 🖤💙💜 ▫️ ▫️ ▫️ ▫️ For this Mala, I have used Blue Goldstone, Blue Agate, Hemimorphite and Purple Crackle Agate, with a silk tassel and golden Tibetan separators and a golden Hamsa Hand for protection 🕉🌌 ▫️ ▫️ ▫️ ▫️ ▫️ If you are interested in also having a custom Mala, or any jewelry for that matter, made - please don't hesitate to message me via DM or through Etsy (Link in Bio) . . . . . . . . . . . . . . . . . . . . . . . #ekstones #crystal #crystals #aura #malabeads #chakras #sacredjewelry #crystalsofig #crystalshop #crystallove #crystalhealing #healingcrystals #crystalvibes #spiritual #inspirational #wicca #wiccan #altar #witch #witchy #pagan #witchesofinstagram #meditation #yoga #yogi #manifestation  #witchessociety #customjewelry #etsy

“Just Dance” Lady Gaga told us. And who are we to question the fair Lady? Dancing is one of the most effective interventions I use for improved mood and productivity, because it helps release a powerful cocktail in our bodies. The first chemical dancing releases is dopamine. Dopamine is our reward and motivation chemical. It is released whenever we anticipate a reward, and motivates us to work towards that reward. Studies have found that anticipating choruses or “drops” in a song triggers our dopamine. Our body anticipates a reward of Adele blasting out the chorus or Skrillex dropping the bass, and it gives us dopamine. Having this dopamine flowing around our body helps raise our motivation and productivity for a task after dancing. Dancing also releases Serotonin, as most exercise does. Serotonin is our “mood” chemical, it helps us maintain a positive mood. Anti-depressants work by increasing levels of serotonin in someone’s body. Studies have found that exercise is equally as effective as anti-depressants at increasing serotonin levels, and that over the long term, it increases rates of recovery and reduces rates of relapse in people with depression. Regardless of whether you are suffering from depression or are in just a bit of a funk, dancing can raise our mood. So dancing around your living room like a maniac is not such a stupid thing to do. I encourage you to go wild! #feelgoodfriday