pineapplekiwi

【006_ダイエットやお通じ対策に★イエローフルーツとベビーリーフのスムージー】 ・ 「果物は太る」と思っている方は多いですが、適量(目安は1日200g程度)であれば太ることはありません😊 果物の果糖は血糖値を上げにくいし、即エネルギーになるので朝食にぴったり🍊 さらに、食物繊維やビタミン・ミネラルが豊富なので、食後の血糖上昇を緩やかにする働きもあるんですよ☝️🥝🍍 ・ 現状、日本人は果物摂取不足。むしろもっと増やして欲しい😃果物摂取している方が疾病リスクは下がるし、結果、栄養バランスも整うので、痩せやすい体作りにも繋がるんです✨👌 ・ 今回はダイエットに欠かせない食物繊維たっぷりのスムージー✨パイナップル🍍&キウイ🥝+ベビーリーフ🌿をMIX🥤 この量で、果物100g‼️⚖ ・ 食物繊維を効率的に摂りたいなら、グリーンキウイを!グリーンには、ゴールデンキウイの2倍も食物繊維が入っているから💡 ・ ちなみに、ゴールデンキウイはビタミンCが特に豊富!なんとグリーンキウイの2倍です✌️✨ ・ ◎ダイエットやお通じ対策には、グリーンキウイ。 ◎美肌や日焼け対策、免疫力アップなら、ゴールデンキウイ。 を選ぶと、より必要な栄養を摂れるので👍 ・ 最後に、果物の食べ過ぎが太りやすいのは事実。健康な方は適量摂取を目指しましょう♩ そんな意味でも、スムージーは良き手段ですね✨ ・ ・ #スムージー #スムージー生活 #ダイエット #ダイエットスムージー #便秘対策 #お通じ #食物繊維たっぷり #腸活 #美活 #美肌作り #食べ過ぎた翌日にも #食欲がない時にも #キウイ #ゴールデンキウイ #管理栄養士 #大分 #豊後大野市 #smoothie #pineapplekiwi #kiwi #greenkiwi #detox #oita #bungoono #nutritionist #書きたいこといっぱい

When you trying to lose weight and your coworker creates cupcakes just for you every week! Flavor of the week this week is #pineapplekiwi 🍍 🥝 @yoyo_1027 these are amazing when you open your store you can name them after me!

It is so cold and wet today, what on earth is going on with this weather?! I had to have soup to warm me up. Salad was never gonna cut it today. I opted for this Glorious SkinnyLicious Singapore Crushed Tomato Soup @glorious_foods It was DELICIOUS and had just the right amount of kick 🌶 warm up complete ☺️ Had half the pot at 130kcal and then finished off with a pack of fruit. Both from @waitrose 🍍🍎🥝🍇 #fitness #fitnessmotivation #fitnessgirl #fitnessjourney #fitnessgoals #healthyliving #healthylifestyle #gogetit #makethechange #goals #gettheweek #thelungelife #glorious #skinnylicioussoup #fruit #grapes #apple #pineapplekiwi

The night time news put a spin on the morning vibe, the emotions sprawled about my thoughts seemed to crash and then collide, Have mercy on the sad soul that gets caught up in my sonnet, never had a free shot to the lane even the free throws was taunted🏀 mixen this time with with enough pain and passion to make the masses want it. Distractions have people asking where all yo faith went, presha buss a pipe and I'm the best in the worse situation... What a joy,🤕 to dedicate yourself to the art📚🏀🍧 so now u can let them taste exactly how u feel, when making a batch while thinking of mr.Smart😔 @aye_tall_cuz @bbynes #sonnet #poem #verse #poetsofig #kiwi #pineapple #pineapplekiwi #morning #emotional #crashing #boydanderson @afterball_ @jab56 @humbleheart42 @giving_straight_pressure

I was given some dried kiwi and tasked with making it delicious. Of course it made it into cupcakes.... pineapple kiwi rum cupcakes. I actually wish they had more kiwi flavor. 🍍 🥝 #kitchenitreal #pineapplekiwi #pineapplekiwicupcake

Sweet Pineapple kiwi smoothie 🍍🥝 w/ clementine, mangosteen powder, & almonds from @green_blender . . . ⭐️ At greenblender they focus on sourcing from organic farms, urban and local farms, green markets. All ingredients are GMO-free . ⭐️LOVE smoothies!? Use code DEANNA50 and you will get $20 off your first box!! 📦 And I will receive $20 off as well on a future box!! . . . . #greenblender #smoothie #organic #healthy #organic #supportlocal #greenmarkets #farms #gmofree #refferalcode #couponcommunity #coupons #greenblendercode #fresh #yummy #healthysnack #healthylifestyle #healthyeating #pregnancydiet #instafood #foodeedee #picoftheday #instagood #subscriptionbox #instasmoothie #superfood #superfoodsmoothie #greensmoothie #pineapplekiwi

Healthy eating aint that bad when these exist 😋 #pineapplekiwi #mullerlight 😍