turbokick

A little transformation Tuesday. On the right was me in 2009. This was before Zumba, before I fell in love with group fitness. I was wearing a size L/XL. I was smiling a lot, but I was not happy. On the left is me yesterday. I bought a couple of new clothes. That dress is a small! I bought small tops and size 4 jeans! What?! I love working out. I love food. I am learning to love me. #getfit #tuesdayvibes #tuesdaytransformation #groupfitness #noexcuses #istilllovefood #olderbetterwiserstronger #smilebecauseyoumeanit #zumba #strongbyzumba #turbokick #aquacycling

SAVE $125 WHEN YOU SIGN UP FOR A MONTHLY MEMBERSHIP IN THE MONTH OF AUGUST ! Membership includes unlimited classes and access to your favorite workouts such as Turbokick (ft on video)STRONG, Piyo, Toning and Zumba !! Ask for our student discount! Working out has never been more affordable and fun... Hurry sale ends April 30th ! #zumba #healthylifestyle #zumbafitness #getstrong #exercisemotivation #workoutmotivation #groupexercise #sweat #zumbagold #turbokick #turbokicklive #cardio #cardioworkout #groupfitnessinstructor #groupfitness #fatburner #funworkouts #workhard #dailyexercise #oc #orangeca #anaheim #exercise #abs #muscle #cardio #fitnessaddict #strong #gymlife #getfit

Clean 540i 🔥🔥 Owner: ?

Don’t forget class tonight 6:30pm $5 @foxchasecancercenter Bring water and a towel

Spent Saturday morning turbo kickin’ with @carawerkinprogress! Did you know @turbokicksofficial was my first certification? I haven’t taught it in years but it was so much fun to be a participant! Thanks for the amazing workout Cara 💪🏼

Killer evo Owner: ?

Took a rest day yesterday to rehydrate, refuel, & refocus! Instead of lifting as I would normally do today, I decided to HIIT some Kickboxing this morning in my hotel room for the win & give my elbow a break (a little Tendinitis going on). What are you doing for your health today? 🔥💪🏻💦💯🤩 #turbokick #turbofire #kickboxing #fitness #fitnessmotivation #makeithappen

Class List for Tuesday, August 21, 2018: 7:45 am Yoga with Sharon 8:30 am Blast & Shred with Ashley Carpino @ashleyacarpino 8:45 am Power Sculpt with Peg 9:45 am TRX with Alison Meredith @alisonmeredith1128 10:45 am Pilates with Alison Meredith @alisonmeredith1128 1:00 pm Sit & Get Fit with Liz Deneka 5:30 pm Turbo Kick Live with Cheryl E. Wood @senseicheryl1965 6:00 pm Blast & Shred with Scott Phillips @pantsmcgee21 6:30 pm PiYo Live with Cheryl E. Wood @senseicheryl1965 #blastandshred #garagefitness550 #turbokick #turbokicklive #beachbody #beachbodylive #piyo #piyolive #capemay #fitness #fitnessmotivation

Class List for Tuesday, August 21, 2018: 7:45 am Yoga with Sharon 8:30 am Blast & Shred with Ashley Carpino @ashleyacarpino 8:45 am Power Sculpt with Peg 9:45 am TRX with Alison Meredith @alisonmeredith1128 10:45 am Pilates with Alison Meredith @alisonmeredith1128 1:00 pm Sit & Get Fit with Liz Deneka 5:30 pm Turbo Kick Live with Cheryl E. Wood @senseicheryl1965 6:00 pm Blast & Shred with Scott Phillips @pantsmcgee21 6:30 pm PiYo Live with Cheryl E. Wood @senseicheryl1965 #blastandshred #garagefitness550 #turbokick #turbokicklive #beachbody #beachbodylive #piyo #piyolive #capemay #fitness #fitnessmotivation

Ok. I get it. Dance fitness isn’t your thing. But here’s the thing, it’s good for you to get out of your comfort zone and do something different from your norm. A) cross training will help you in your weight loss journey. B) we grow when we are challenged. C) SHiNE teaches you to not care what others think. D) best of friends are made. E) you might actually enjoy yourself. Get your #crossfit #bodycombat #bodyattack #bodypump #bodyflow #turbokick #piyo #kickboxing #gymrat buddy and take this class. It’s healthy to laugh at yourself too! Just do it! #shinedancefitness #fogmachine #axiomfitness

Not bad for a big girl 😅😂 a little Monday work out and yes all that’s sweat on my legs arms and everywhere, love this Beyoncé mix. #mondaymotivation #turbokick #tkb #yas #oc #gay #fitnessmotivation #sweaty #burningcalories #letsdothis